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    <Identifier>25premus184</Identifier>
    <IdentifierDoi>10.3205/25premus184</IdentifierDoi>
    <IdentifierUrn>urn:nbn:de:0183-25premus1847</IdentifierUrn>
    <ArticleType>Meeting Abstract</ArticleType>
    <TitleGroup>
      <Title language="en">Evaluating the effectiveness of a job rotation intervention inspired by the Goldilocks Work paradigm on improving muscle activity variability and health</Title>
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        <PersonNames>
          <Lastname>Jennie</Lastname>
          <LastnameHeading>Jennie</LastnameHeading>
          <Firstname>Jackson</Firstname>
          <Initials>J</Initials>
        </PersonNames>
        <Address>
          <Affiliation>University Of G&#228;vle, G&#228;vle, Sweden</Affiliation>
        </Address>
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      <Creator>
        <PersonNames>
          <Lastname>Januario</Lastname>
          <LastnameHeading>Januario</LastnameHeading>
          <Firstname>Leticia B</Firstname>
          <Initials>LB</Initials>
        </PersonNames>
        <Address>
          <Affiliation>University Of G&#228;vle, G&#228;vle, Sweden</Affiliation>
        </Address>
        <Creatorrole corresponding="no" presenting="no">author</Creatorrole>
      </Creator>
      <Creator>
        <PersonNames>
          <Lastname>Mathiassen</Lastname>
          <LastnameHeading>Mathiassen</LastnameHeading>
          <Firstname>Svend Erik</Firstname>
          <Initials>SE</Initials>
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        <Address>
          <Affiliation>University Of G&#228;vle, G&#228;vle, Sweden</Affiliation>
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          <Corporatename>German Medical Science GMS Publishing House</Corporatename>
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        <Address>D&#252;sseldorf</Address>
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    <SubjectGroup>
      <SubjectheadingDDB>610</SubjectheadingDDB>
    </SubjectGroup>
    <DatePublishedList>
      <DatePublished>20250909</DatePublished>
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    <Language>engl</Language>
    <License license-type="open-access" xlink:href="http://creativecommons.org/licenses/by/4.0/">
      <AltText language="en">This is an Open Access article distributed under the terms of the Creative Commons Attribution 4.0 License.</AltText>
      <AltText language="de">Dieser Artikel ist ein Open-Access-Artikel und steht unter den Lizenzbedingungen der Creative Commons Attribution 4.0 License (Namensnennung).</AltText>
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      <Meeting>
        <MeetingId>M0625</MeetingId>
        <MeetingSequence>184</MeetingSequence>
        <MeetingName>12th International Scientific Conference on the Prevention of Work-Related Musculoskeletal Disorders</MeetingName>
        <MeetingTitle>PREMUS 2025</MeetingTitle>
        <MeetingSession>Symposium SYM 8</MeetingSession>
        <MeetingCity>T&#252;bingen</MeetingCity>
        <MeetingDate>
          <DateFrom>20250909</DateFrom>
          <DateTo>20250912</DateTo>
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    <ArticleNo>184</ArticleNo>
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      <MainHeadline>Text</MainHeadline><Pgraph><Mark1>Introduction:</Mark1> Repetitive work is associated with increased risk for musculoskeletal disorders (MSDs). We collaborated with a commercial laundromat to design and implement a job rotation (JR) inspired by the Goldilocks Work paradigm. The JR was designed to increase within-worker variability and positively impact worker health. The aim of the study was to evaluate the effectiveness of the JR by assessing pre-post changes in within-worker variability (assessed as within-worker variance) and health related outcomes. </Pgraph><Pgraph><Mark1>Methods:</Mark1> This pre-post case study had a 12-month follow-up after company implementation of the co-created JR intervention. All day-shift operations employees (N&#61;57) were included in the JR. We measured trapezius (Trap) and forearm (FA) muscle activity at baseline for all 21 JR tasks and created a task exposure matrix (TEM). Estimates of within-worker variance were made for all individual workers at baseline, for the planned JR, and for the actual JR observed at follow-up using the TEM combined with the tasks performed (self-reported at baseline and follow-up) and the planned JR schedule. Variance estimates for the planned and actual JR were compared to baseline estimates to determine the theoretical and actual effects of the JR. Self-reported health-related outcomes on fatigue, recovery and MSD symptoms were collected by survey at follow-up. JR delivery and adherence to were assessed.</Pgraph><Pgraph><Mark1>Results:</Mark1> At follow-up, the JR intervention had been delivered to 65&#37; of all day-shift operations workers, all of whom demonstrated adherence to the JR. The planned JR showed the potential to increase the average within-worker variance in Trap and FA muscle activity by 45&#37; compared with baseline. At follow-up, the actual JR was shown to have achieved approximately 80&#37; of the planned increase. Positive health-related changes were also evident at follow-up: approximately 40&#37; of participants reported both lower physical and mental occupational demands, and over 50&#37; of workers reported less fatigue after work and feeling more rested and recovered when starting a workday at follow-up compared to baseline. The number of workers experiencing upper extremity MSD problems &#8216;fairly often&#8217; or &#8216;very often&#8217; showed a slight increase at follow-up compared to baseline. </Pgraph><Pgraph><Mark1>Discussion:</Mark1> This is the first JR study to demonstrate a positive effect on both within-worker variability and health related variables. Consideration of variability is key to JR studies since the proposed effects of a JR on improved musculoskeletal health are expected occur through JR-related increases in variability. Further, the positive findings on decreased self-reported physical and mental demands and fatigue and increased recovery lend support for the theory that a re-distribution of existing tasks can increase the average within-worker variability for the workers in the JR and that this increase may lead to health benefits. However, no positive changes in MSD were associated with the JR. </Pgraph><Pgraph><Mark1>Conclusion:</Mark1> This case study demonstrated both the potential (planned) and actual effectiveness of the JR to increase within-worker variability in Trap and FA muscle activity. Further, the findings suggest the JR had positive impacts on health-related outcomes.</Pgraph></TextBlock>
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